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Before you jump to Okara Biscotti recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a good deal of things that factor into getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to okara biscotti recipe. To cook okara biscotti you need 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Okara Biscotti:
- Use 130 grams Fresh okara
- You need 50 grams Sugar
- Get 130 grams Cake flour
- Prepare 1 Egg
- Prepare 6 grams Baking powder
Instructions to make Okara Biscotti:
- Mix all the ingredients, and roll out 1 cm thick on parchment paper.
- Bake for 20 minutes in the oven at 200℃/390℉. Cut into 1 cm wide strips. Bake for 10 minutes on each side at 180℃/350℉, and it's done.
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