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Before you jump to Whole Wheat Apricot Cranberry Biscotti recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.
Choose water over other refreshments. Soda and coffee, when consumed in small amounts, aren’t that bad. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Effective weight loss efforts often depend solely on water intake.
There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your healthfulness. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to whole wheat apricot cranberry biscotti recipe. To cook whole wheat apricot cranberry biscotti you need 14 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Whole Wheat Apricot Cranberry Biscotti:
- You need 1 cup whole wheat flour
- You need 1/2 cup rolled oats
- Provide 1/4 cup packed brown sugar
- Use 1 1/2 tsp ground cinnamon
- Use 1/2 tsp baking powder
- Prepare 1/4 tsp baking soda
- Prepare 1/4 tsp salt
- Take 1 egg
- Provide 1/4 cup maple syrup
- You need 2 tbsp unsalted butter melted
- You need 1 tbsp apple sauce
- Use 1 tsp vanilla extract
- Prepare 1/4 cup diced dried apricots
- Use 1/4 cup chopped dried cranberries
Steps to make Whole Wheat Apricot Cranberry Biscotti:
- Preheat oven to 350F.
- Combine the flour, oats, brown sugar, cinnamon, baking powder, baking soda and salt in a mixing bowl.
- In a separate small bowl whisk together the egg, maple syrup, butter, and apple sauce.
- Add the egg mixture to the dry ingredients and mixture thoroughly until a wet dough forms.
- Stir in the apricots and cranberries.
- Line a baking sheet with parchment paper. Form the dough into a 12'' by 4'' log and place it in the middle of the baking sheet. As the dough is wet, it will be easier if you partially make this log first in your hands before placing it on the baking sheet. Then press it into the correct dimensions.
- Bake for 20 minutes then cool on a baking rack for 10.
- Slice the log into 1/3'' slices and lay them face up on the baking sheet. Bake for another 6 minutes then flip and bake again for 6 minutes.
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