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Before you jump to Fiona's Broccoli and Stilton Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.
When you go grocery shopping, be sensible about it. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something beneficial. Fill your cupboards with wholesome foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to fiona's broccoli and stilton soup recipe. To cook fiona's broccoli and stilton soup you need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Fiona's Broccoli and Stilton Soup:
- You need 1 kg brocolli
- You need 1 large brown onion sliced
- Provide 500 grams stilton
- Get 1 chicken stock (enough to cover brocolli)
- Provide 1 tbsp olive oil
- Get 100 ml single cream
Instructions to make Fiona's Broccoli and Stilton Soup:
- Heat the oil in a pan and soften the sliced onion
- Add the brocolli and enough chicken stock to cover it
- Crumble the stilton in and simmer for 30 minutes
- Add the cream and blitz with a hand blender/food processor etc
- Eat the soup with extra stilton crumbled on top and a swirl of cream….enjoy 😊
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