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Before you jump to Cheesy Broccoli Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to cheesy broccoli soup recipe. To cook cheesy broccoli soup you need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Cheesy Broccoli Soup:
- Take 2 tbsp avocado oil
- Get 1/2 cup diced onion (about half an onion)
- Provide 1/2 cup diced carrots (about 2 carrots)
- Take 1/2 cup diced celery (about 2 stalks)
- Prepare 2 cups broccoli, florets and stems (about 2 stalks)
- Take 4 cups chicken broth
- Get 1 pinch cayenne
- Prepare to taste Salt
- Take 1/2 lemon, juiced
- Provide 4 ounces goat cheese
- Use 3 ounces manchego cheese
- Provide 1/4 cup uncooked quinoa
Steps to make Cheesy Broccoli Soup:
- Heat avocado oil in large pot over medium heat.
- Add onion, carrots, and celery. Cook until onions are translucent (about 3 to 5 minutes).
- Add broccoli, broth, quinoa, cayenne and salt. Simmer for 15 minutes.
- Remove from heat and let cool for 5 minutes.
- Add goat cheese, manchego cheese, and lemon juice.
- Blend with immersion blender until desired consistency.
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