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You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
Pick water over other refreshments. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. It is definitely, however, a bad idea to only drink soda or coffee. Having water instead of other types of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Effective weight loss efforts often depend entirely on water ingestion.
There are plenty of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to potato broccoli ham and cheese soup recipe. You can have potato broccoli ham and cheese soup using 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Potato broccoli ham and cheese soup:
- Prepare 1 head fresh brocolli
- Use 2 cups finely diced ham
- Provide 1/2 cup diced onion
- You need 1/2 cup butter
- Prepare 1/4 cup flour
- Prepare 1/2 cup white cooking wine
- You need 1 cup milk
- Provide 8 cups potatoes (peeled & chopped)
- You need 12 cups water
- Prepare 2 teaspoons salt
- Take 1 teaspoon pepper
- Take 6 slices American cheese
- Get 4 ounces velveeta cheese
Instructions to make Potato broccoli ham and cheese soup:
- Place water potatoes and salt in 8 quart pot. Boil until tender, around 20 minutes. Simutaneously, chop broccoli florets and stem and steam until tender, around 15 minutes.
- While boiling potatoes and steaming broccoli, melt butter in pot and cook onions until translucent. Mix flour into butter and onions. Slowly add white cooking wine stirring constantly until it is a smooth consistency.
- Remove water from potatoes and add 8 cups to sauce. Stir in milk and bring mixture to a simmer. Slowly add American and velveeta cheese, stirring until smooth.
- Add potatoes, ham, broccoli and pepper to the mixture and allow to sit for 5 minutes. Serve with garlic toast.
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