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Tumeric Beans and Carrots
Tumeric Beans and Carrots

Before you jump to Tumeric Beans and Carrots recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.

Select water over other products. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Getting most of your hydration from them is a awful idea. When you decide on water more than other beverages you are helping your body stay very healthy and hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Effective weight loss efforts often depend solely on water intake.

There are many things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about losing weight. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to tumeric beans and carrots recipe. You can have tumeric beans and carrots using 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Tumeric Beans and Carrots:
  1. Provide 2 Carrots
  2. Take 200 g Long Beans
  3. You need 1 Big Onion
  4. You need 2 Red Chillies
  5. Take 2 Green Chillies
  6. Provide Ginger the length of index finger
  7. Use Handful Cherry Tomatoes
  8. Take 1 tsb of Tumeric
  9. Provide 1 tsp Cayenne Pepper
  10. Take 1 tsb of Spice Mix (the one with whole black pepper, etc)
  11. Get 1 tsp Salt
  12. Take 1 tsp Pepper
  13. Use 1/2 tsb of Tamarind Paste
  14. You need Water
Steps to make Tumeric Beans and Carrots:
  1. Dice all Veggies up
  2. Heat pan with 1 tsb of oil
  3. Once pan is hot, throw in spice mix, onions, ginger and chillies
  4. Once onion starts to turn translucent, throw in Carrots and add the tumeric, cayenne pepper, salt and black pepper. Put in a bit of water, close lid and let simmer for 5 minutes.
  5. Add in long beans, close lid and let simmer for 5 minutes.
  6. Add in cherry tomatoes, tamarind paste and a bit more water. Close lid and let simmer for another 5 minutes.
  7. Season with salt and pepper.

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