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Before you jump to Sunny Tumeric Quinoa recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Money.
Until fairly recently anyone who expressed concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the surroundings we are all going to have to make some adjustments. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, primarily by making your kitchen more green.
While it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. Maybe the realization that an oven utilizes 75% more energy will motivate you to use the microwave more. When it relates to boiling water and steaming vegetables, you can save a great deal of electrical power and do the job faster with countertop appliances rather than a stove. You would be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned method, but you would be wrong. A dishwasher is particularly economical when it’s full before a cycle is started. By cool drying or perhaps air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.
As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living is not really that tough. Mostly, all it will take is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to sunny tumeric quinoa recipe. To cook sunny tumeric quinoa you need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Sunny Tumeric Quinoa:
- You need 1 tbsp olive oil
- Provide 2 clove minced garlic
- Use 1 red bell pepper seeds and ribs removed, chopped
- You need 1 cup uncooked quinoa, rinsed well and drained
- You need 1 1/4 cup vegetable broth
- Take 19 oz can of chickpeas, drained and rinsed
- Use 14 1/2 oz can diced tomatoes, with juices
- Get 1 cup frozen corn
- Use salt
- Prepare pepper
- Get 1 tbsp tumeric
- Use 3 tsp fresh lime juice
- Provide 1/3 cup chopped fresh parsely
- Provide 1/2 cup scallions chopped
Steps to make Sunny Tumeric Quinoa:
- Add the oil to a medium saucepan and set over medium-high heat. When the oil shimmers, add the garlic and bell pepper. Cook for about 1 minute, just until fragrant.
- Stir in the quinoa, broth, chick peas, tomatoes, corn, and spices. Bring the mixture to a boil, then reduce the heat to medium-low, cover, and cook for 25-30 minutes, or until the liquid has been absorbed by the quinoa.
- Take the pan off the heat and stir in the parsley and lime juice (start with 2 teaspoons, then taste and decide if you want more).
- Season to taste with additional salt if desired. Serve garnished with chopped scallions. Optional toppings of cheese, greek yogurt, or any of your favourite toppings.
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