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Mashed tumeric potatoe with meat stew
Mashed tumeric potatoe with meat stew

Before you jump to Mashed tumeric potatoe with meat stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are plenty of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to mashed tumeric potatoe with meat stew recipe. You can have mashed tumeric potatoe with meat stew using 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Mashed tumeric potatoe with meat stew:
  1. Take 1/2 kg potatoes
  2. Use I tsp tumeric powder
  3. Take Salt
  4. You need 1/2 kg meat cooked(left over)
Instructions to make Mashed tumeric potatoe with meat stew:
  1. Peel, wash and cut potatoes then boil with salt and tumeric until done.
  2. When ready mash, mold and serve with left over meat and greens.
  3. Enjoy

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