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Tumeric lentils
Tumeric lentils

Before you jump to Tumeric lentils recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to tumeric lentils recipe. To cook tumeric lentils you only need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Tumeric lentils:
  1. Provide 1 cup lentils
  2. Take 2 tbspn cooking oil
  3. Get 1 tspn tumeric
  4. Take 1 tspn curry powder
  5. Use 1 onion
  6. Get 3 tomatoes
  7. Get 1 tbspn tomato paste
  8. Prepare 1 tspn chopped garlic and ginger
  9. Take 1 capsicum
  10. You need to taste Salt
Steps to make Tumeric lentils:
  1. Boil the lentils with clean water till they're evenly cooked and tender
  2. In a separate pan fry the onions in cooking oil to golden brown, add garlic and ginger then sauté
  3. Add tomatoes, capsicum, curry powder, tumeric, salt then cover to simmer
  4. Add tomato paste,boiled lentils,cup of warm water and simmer on medium low heat
  5. Serve when hot with rice/chapati and enjoy

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