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Before you jump to Tumeric Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to tumeric rice recipe. To cook tumeric rice you need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Tumeric Rice:
- Get 11/2 cups Biriyani Rice
- Get 3 cups water
- Use to taste Oil & Salt
- Provide 2 table spoon tumeric powder
Steps to make Tumeric Rice:
- Boil water that has oil, salt, & tumeric powder.
- Add in the rice & allow to cook.
- Let it simmer to dry evenly, plate & garnish with a tomato.
- Serve with beans of your choice.
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