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Stir Fried Natto and Chopped Udon Noodles with Sesame Oil
Stir Fried Natto and Chopped Udon Noodles with Sesame Oil

Before you jump to Stir Fried Natto and Chopped Udon Noodles with Sesame Oil recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.

Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to stir fried natto and chopped udon noodles with sesame oil recipe. You can have stir fried natto and chopped udon noodles with sesame oil using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Stir Fried Natto and Chopped Udon Noodles with Sesame Oil:
  1. Prepare 1 pack Natto (fermented soy beans) with the sauce that comes with it
  2. Provide 1 pack Udon noodles
  3. You need 1/8 Cabbage
  4. You need 1 Nori seaweed (to taste)
  5. Provide 1 slice Easily-melted cheese
  6. Use 1 tsp x 3 lots Sesame oil
  7. Provide 1 Ground sesame seeds (to taste)
  8. Use 1 Salt and pepper (to taste)
  9. Prepare 1 Soy sauce (to taste)
  10. Get 5 cm Chopped green onions, optional
Instructions to make Stir Fried Natto and Chopped Udon Noodles with Sesame Oil:
  1. Chop up the cabbage into small pieces.
  2. Cut the udon noodle bundle into 9 pieces.
  3. Mix the natto, the sauce that comes with it, and 1 teaspoon of sesame oil together.
  4. Heat another teaspoon of sesame oil in a frying pan. Add the udon noodles and cabbage and stir fry. Season with a pinch of salt, some pepper and a teaspoon of soy sauce.
  5. Add the natto and easily-melted cheese. As soon as the cheese has melted, transfer to a serving plate.
  6. Rip up the nori seaweed, sprinkle on top of the udon noodles with some ground sesame seeds and chopped green onions. Drizzle with the remaining teaspoon of sesame oil and enjoy.

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