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Tumeric vegetable rice
Tumeric vegetable rice

Before you jump to Tumeric vegetable rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.

Drink water, not other beverages. Soda and coffee, when consumed in moderation, aren’t that bad. Getting all of your hydration from them is a awful idea. When you pick out water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is often the key to successful weight reduction and healthfulness.

There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about just how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to tumeric vegetable rice recipe. To make tumeric vegetable rice you need 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Tumeric vegetable rice:
  1. Prepare 1 kg rice
  2. You need 2 tspn tumeric
  3. Use 1 broccoli
  4. Prepare 1 cornflower
  5. You need 1/4 kg French beans
  6. Provide 1 red pepper
  7. Provide 1 onion
  8. Prepare Cooking oil
  9. Get to taste Salt
Steps to make Tumeric vegetable rice:
  1. Heat oil and add onion to cook then add rice and tumeric and mix them
  2. Add water and salt then cover to cook
  3. Reduce heat,use low heat
  4. On another sauce pan branch vegetables above separately in salted water
  5. And don't over cook them
  6. Then on a pan melt butter and mix all vegetables and toss them.. Mix the cooked rice and vegetables using kitchen fork

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