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Before you jump to Hearty Udon Noodle Hot Pot recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
When you go to the grocery store, be sensible about it. When you make good decisions at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Your home should be stored with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to hearty udon noodle hot pot recipe. To cook hearty udon noodle hot pot you only need 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Hearty Udon Noodle Hot Pot:
- Take 1 portion Frozen udon noodles
- You need 1/3 Chicken thigh
- Get 5 to 6 Small prawns
- Prepare 1 Egg
- You need 1 Green onion or scallion
- Provide 1/4 bunch Spinach
- You need 1/2 packet Enoki mushrooms
- Prepare 1 Aburaage
- Prepare 3 slice Kamaboko
- You need 500 ml Strong brew of kombu and bonito based dashi stock
- Get 2 tbsp Usukuchi soy sauce
- Provide 1 tbsp Sake
- Use 1 ichimi spice or shichimi spice
Instructions to make Hearty Udon Noodle Hot Pot:
- Cut the chicken into bite sizes. Run hot water over the abraage and slice thinly. Slice the green onion thinly. Cut the spinach into bite sizes. Remove the roots of the enoki mushrooms and shred. Cook the frozen udon noodles.
- Heat dashi stock in a clay pot and bring to the boil. Add the usukuchi light soy sauce and sake and bring to the boil. Add the chicken and cook for 1~2 minutes until it has cooked through.
- Add the cooked udon noodles, small prawns, onion, spinach, enoki mushrooms, aburaage and kamaboko to 2 (make room in the centre). Put the egg in the centre and cover. Cook until the egg is softly set. Sprinkle with ichimi or shichimi spice to your liking.
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