Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Slap Dash Mango Chicken - My Take recipe here. We also have wide variety of recipes to try.
Before you jump to Slap Dash Mango Chicken - My Take recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a whole lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to slap dash mango chicken - my take recipe. You can cook slap dash mango chicken - my take using 14 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Slap Dash Mango Chicken - My Take:
- Use 500 grams boneless skinless chicken breast
- Get 1 onion coarsely chopped
- Get 1 red bell pepper , cut into chunks
- Get 1 green bell pepper , cut into chunks
- You need 1 yellow capsicum , cut into chunks
- Provide 1 tomato , cut into chunks
- Provide 1 mango ripe , cut into chunks
- Use 2 tablespoons Thai Red curry Paste
- Use 1 tablespoon rice wine vinegar
- You need 1 tablespoon black bean paste
- You need 1 tablespoon honey
- Take 1 teaspoon Black pepper , coarsely ground
- Use 1 teaspoon cornstarch
- Get 2 tablespoons vegetable oil
Instructions to make Slap Dash Mango Chicken - My Take:
- Wash the chicken and chop it into bite-size pieces
- Marinade it with half the amount of Thai Red curry Paste, rice wine vinegar, black bean paste,and honey but add all the pepper
- I left it overnight in the refrigerator but you can marinate it for as little as 10 minutes
- Heat 1 tablespoon oil in a wok and saute the onion and peppers till nicely glazed - something like a couple of minutes at most. Take them out with a slotted spoon and keep aside
- Heat the other spoon of oil in the same wok and toss the chicken around for a minute
- Add the mango and toss around for another minute
- Add the remainder of the marinade sauces, including honey. And the cornflour, mixed into a paste with a little water. Mix well
- Cover and cook for a couple of minutes on a low to medium flame
- Add the sauteed vegetables and toss for another minute
- Add the tomato and mix well, taking care not to break the vegetables or chicken
- Serve with hot fragrant white rice - I used Mini Mogra Basmati Rice
If you find this Slap Dash Mango Chicken - My Take recipe helpful please share it to your close friends or family, thank you and good luck.