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Before you jump to Vickys Thai Green Glazed Chicken, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.
Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to vickys thai green glazed chicken, gf df ef sf nf recipe. You can cook vickys thai green glazed chicken, gf df ef sf nf using 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Vickys Thai Green Glazed Chicken, GF DF EF SF NF:
- Take for the Thai Green Curry Paste
- Use 25 g fresh basil leaves
- Take 25 g fresh coriander / cilantro leaves
- Use 20 g fresh ginger
- Take 2 Kaffir lime leaves
- Take 1 stalk lemongrass
- Get 2 shallots
- Provide 2 tbsp fish sauce
- Prepare 2 tbsp Vickys Soy Sauce Substitute
- Take 2 tsp ground coriander
- Take 2 tsp ground cumin
- Take 3 cloves garlic
- Get 3 tbsp brown sugar
- Use 2 tbsp black pepper
- Get chilli peppers to taste - you know how much you like!
- You need 3-4 tbsp oil
- Provide 750 g chicken mini fillets / tenders
- Prepare pinch salt
Steps to make Vickys Thai Green Glazed Chicken, GF DF EF SF NF:
- Put all the curry paste ingredients apart from the oil into a blender or food processor and blitz smooth
- Add just enough oil to bring the paste together, around 3 or 4 tbsp
- Season the chicken pieces with a little salt then toss in half of the curry paste you've just made and put in a ziplock bag or a shallow dish covered with clingfilm in the fridge to marinate overnight
- When ready to cook, heat a couple of tablespoons of oil in a frying pan over a medium heat and fry for 8 - 10 minutes or until browned on each side and cooked right through
- You can also bake them in the oven for 20 minutes at gas 4 / 180C / 350F
- Serve with steamed vegetables or rice for a less calorific but still as delicious meal!
- If you'd rather just make a curry, for every 450g / 1 pound of chicken you need around 120ml / half a cup of paste. The rest you can keep in a container in the fridge until you need it. Brown the marinated chicken (diced pieces are best) then add 250mls / 1 cup of coconut milk. This paste recipe amount makes enough for 2 curries
- If you'd prefer to do a whole chicken, use the whole amount of curry paste to a 2.5lb - 3lb chicken. Rub some butter (I use Vitalite sunflower spread) under the skin then rub the paste all over. Roast as normal then deglaze the roasting pan with 60mls / a quarter cup of coconut milk for a gorgeous curry gravy
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