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West Indies Green Curry Chicken
West Indies Green Curry Chicken

Before you jump to West Indies Green Curry Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthful.

Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to west indies green curry chicken recipe. To make west indies green curry chicken you need 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare West Indies Green Curry Chicken:
  1. Prepare 2 large chicken breasts (cut in 2 inch strips)
  2. Take 3/4 cup coconut milk
  3. Use 4 clove garlic (chopped in 5 pieces per clove)
  4. Use 1/2 cup rum (preferably dark)
  5. Take 1 large white onion (chopped in large chunks)
  6. Prepare 3 stalks lemon grass (peeled and minced)
  7. Take 1 stalk green onion (finely chopped)
  8. Provide 1 1/2 tbsp green curry paste
  9. You need 2 jalapeños or Asian chillis (seeded and minced)
  10. Prepare 1 cilantro or Thai basil for garnish
Instructions to make West Indies Green Curry Chicken:
  1. In a large ziplock bag or a covered bowl combine the 2 chicken breasts (already sliced) with the diced onion, garlic, lemongrass, jalapeños or chillis and rum. Refrigerate and marinate for at least 2hrs preferably overnight.
  2. In a wok or deep pan heat 2 tablespoons of vegetable oil and add the green onion followed by the contents of the ziplock bag (only add about half of the liquid). As the onion, garlic, lemongrass, chilis and Chicken cook, slowly add the rest of the liquid and slowly add the coconut milk (after about 5-7 min)
  3. Once the coconut milk starts to bubble reduce heat and add green curry paste. Make sure to stir and mix evenly.
  4. Once the color of the coconut milk has changed to a slight green remove from heat. Serve on white or jasmine rice and garnish with a stalk of lemongrass and some cilantro or Thai Basil over the rice.

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