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Thai red curry with chicken
Thai red curry with chicken

Before you jump to Thai red curry with chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.

Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about just how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to thai red curry with chicken recipe. To make thai red curry with chicken you need 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Thai red curry with chicken:
  1. Prepare 600 grams chicken filet or breast, diced
  2. You need 400 ml coconut milk/cream
  3. Use 3 tbsp red curry paste
  4. Take 200 grams white rice (thai jasmin rice is best)
  5. Provide 100 grams green beans / haricots verts, cut in 2 or 3 parts each
  6. Provide 1 red bell pepper, cut in thin slices
  7. Get 1 onion, chopped in large slices
  8. Get 3 spring onions, cut in small rings
  9. You need 70 grams diced pineapple
  10. Take 10 ml coconut oil or olive oil
Instructions to make Thai red curry with chicken:
  1. Cut all the vegetables and chicken as required. Don't cut the vegetables too finely, they should still have a nice bite.
  2. Pre-bake the chicken in a wok in some coconut or olive oil until the pieces are no longer raw inside. You might have to do it in two portions. Take it out and set it aside on a plate when done, clean the wok.
  3. Put the bell pepper and the green beans into the wok in the rest of the oil for about 2 minutes on medium heat.
  4. Add the red curry paste and cook for another minute or 2. Add about a quarter of the coconut milk when the curry paste starts to stick to the pan. Stir everything together well and let it simmer.
  5. Cook the rice according to instructions in another pan. This will take about 10 minutes.
  6. Add the normal onion, the chicken and some more coconut milk. Stir and let it simmer for 5 more minutes.
  7. Add the spring onions, the pineapple, and all the rest of the coconut milk. Turn the fire to low heat.
  8. Let it simmer some more. When your rice is done, check and taste if your vegetables are cooked well, especially the bell pepper and green beans.
  9. Serve the rice and curry separately. Everyone can take rice and pour delicious curry over it at will. Done!

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