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Before you jump to Thai Panang Paneer Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to thai panang paneer curry recipe. To make thai panang paneer curry you need 24 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Thai Panang Paneer Curry:
- Prepare For Thai Panang Curry Paste -
- Prepare 1 small onion, chopped
- Use 5-6 garlic cloves
- Prepare 1" galangal / ginger, sliced
- Take 8-10 dry red chillies, soaked in water for 10-15 minutes
- Use 1/4 cup coriander roots, chopped
- Take 1/2 tsp lime zest
- Take 2-3 lemon grass (bottom part), sliced
- You need 4-5 kaffir lime leaves
- Take 2 tbsp roasted peanuts, powdered
- Prepare 1 tsp roasted coriander powder
- Get 1 tsp roasted cumin powder
- You need 1/2 tsp pepper powder
- Provide 2 tbsp tomato ketchup
- You need 1 tsp tamarind paste
- You need 1 tsp sugar
- Take to taste salt
- Use For Thai Panang Curry
- Prepare 200 gms paneer, cubed
- Provide 2-3 tbsp oil
- Prepare 3/4 cup panang paste
- Prepare 1 cup coconut milk
- Use 2-3 green chilies, slit
- Use to taste salt
Instructions to make Thai Panang Paneer Curry:
- Thai Panang Curry Paste - Blend all the above mentioned ingredients to a smooth paste by adding some water. Store in an airtight container to be used later.
- Thai Panang Paneer Curry - Heat oil in a pan / kadhai and add the panang paste. Cover and cook on a medium flame for 2 minutes. Add salt, chilies, paneer cubes and coconut milk.
- Simmer, covered on a medium flame for 2-3 minutes. Switch off the flame and transfer to a serving dish. Enjoy with plain steamed rice.
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