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Thai Massaman Curry
Thai Massaman Curry

Before you jump to Thai Massaman Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.

Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are many things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Looking to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to thai massaman curry recipe. To make thai massaman curry you need 23 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Thai Massaman Curry:
  1. Get 350 g Chicken Meat (cut into pieces)
  2. Get 300 g Potatoes (diced)
  3. Prepare 4 Tbsp Cooking Oil
  4. Take 1 Tbsp Tamarind Paste (soaked in 1/2 cup warm water)
  5. Use 1 cup Coconut Milk
  6. Get 1-2 Tbsp Palm Sugar
  7. Take [Marinade]
  8. Take 2 pinches Salt (or more)
  9. Take 1/2 tsp White Pepper (or more)
  10. Take [Massaman Spice Mix] - ground well
  11. Take 1 pc Cinnamon Stick
  12. Use 5 pc Cardamom Pods
  13. Take 5 pc Cloves
  14. You need 5 pc Black peppercorns
  15. Take 1 tsp Cumin Seeds
  16. Use [Curry Paste] - processed in a blender
  17. Provide 30 g Red Chillies (deseed)
  18. Get 30 g Green Chillies (deseed)
  19. Take 40 g Garlic
  20. Prepare 40 g Shallots
  21. Provide 20 g Finger
  22. Use 20 g Galangal
  23. You need 1 tsp Shrimp Paste
Instructions to make Thai Massaman Curry:
  1. MARINADE; season the Chicken with Salt and Pepper and set aside for 30 minutes or more.
  2. CHICKEN: heat 4 Tbsp of Cooking Oil until hot. Sauté the Spice Mix for 1 minute. Then add the Chicken and coat well. Cook the Chicken until brown all over.
  3. PASTE & POTATOES: add the Curry Paste and Potatoes. Mix well and cook until the oil separates.
  4. LIQUIDS: then add in the Coconut Milk, Tamarind Juice, Palm Sugar and mix well. Bring it to a simmer and cover with a lid. Cook for 10 minutes, stirring the bottom occasionally.
  5. FINISH: after 10 minutes, remove the lid, and continue to cook until the gravy thickens. Garnish with Fresh Coriander Leaves and serve with rice.

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