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Before you jump to Green Curry Baked Chicken Breasts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
Make smart decisions when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Your kitchen should be stocked with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to green curry baked chicken breasts recipe. You can have green curry baked chicken breasts using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Green Curry Baked Chicken Breasts:
- Provide 3/4 cup mayonnaise
- Take 2 tbsp Thai green curry paste
- Use 1/2 cup panko breadcrumbs
- Get 1 small handful cilantro, finely chopped
- You need 6 boneless, skinless chicken breast halves
- You need Zest from 1 lime
Steps to make Green Curry Baked Chicken Breasts:
- Preheat your oven to 425 F.
- In one bowl, stir together the mayonnaise and curry paste until combined. In another bowl, stir together the breadcrumbs, cilantro and a pinch of salt with a small drizzle of vegetable oil.
- Season both sides of the chicken breasts with salt and pepper and space them out on a foil-lined baking sheet. Spread the mayo mixture over the tops of the breasts, then sprinkle the breadcrumb mixture over that. Bake the breasts in the oven for 25 minutes.
- Remove the breasts from the oven and sprinkle on the lime zest. Let rest for 5 minutes, then serve with a nice heap of steamed rice.
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