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Keto lamb Thai green curry
Keto lamb Thai green curry

Before you jump to Keto lamb Thai green curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.

Be wise when you do your grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Make sure that what you have at home is nutritious. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to keto lamb thai green curry recipe. To cook keto lamb thai green curry you need 15 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Keto lamb Thai green curry:
  1. Provide 1 tbsp fresh ginger, crushed
  2. Take 3 cloves garlic, crushed
  3. Use 1 tbsp lime zest
  4. Provide 2 tbsp coconut oil
  5. Take 2 cans coconut cream
  6. Prepare 1 medium onion, diced
  7. Prepare 1 yellow bell pepper
  8. Provide 1 red bell pepper
  9. Provide 2 lamb steaks (mine were BBQ leftovers)
  10. You need 2 tbsp Thai green dry spices
  11. Provide 2 tbsp low carb Thai green paste
  12. Provide 1 tbsp dark soy sauce
  13. Provide 1 tbsp fish sauce
  14. You need Salt & pepper
  15. Take Fresh parsley and lemon wedges for garnish
Steps to make Keto lamb Thai green curry:
  1. Lamb stakes - I've used 2 grilled leftovers steaks, chopped them into small pieces.
  2. In a large saucepan add the coconut oil and place over medium heat. - - Add the onion, garlic, bell peppers and saute for 5 minutes.
  3. Add the Thai green paste,2 tbsp coconut cream, soy sauce and fish sauce and simmer for another 5 minutes.
  4. Add the freshly crushed ginger and lime zest. Stir well.
  5. Add the cooked lamb, and stir to ensure that lamb is browning.
  6. Allow the lamb to simmer for 10 minutes before adding the rest of the coconut cream and the dry Thai green spices. Reduce the heat to low.
  7. Simmer the curry, partially covered, for 15 min.
  8. Remove the lid and simmer for another 10 minutes.
  9. Remove from the heat, garnish with parsley and lime wedges and serve with cauliflower rice.

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