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Veg Mushroom Tofu Soup
Veg Mushroom Tofu Soup

Before you jump to Veg Mushroom Tofu Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.

Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are many things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to veg mushroom tofu soup recipe. To make veg mushroom tofu soup you need 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Veg Mushroom Tofu Soup:
  1. You need 4 finely chopped mushrooms 🍄
  2. Take 2 cups peeled and chopped bottle gourd
  3. You need 1 Tomato 🍅
  4. Get 1 inch ginger
  5. Prepare 4 cloves garlic
  6. Prepare 10 cubes tofu
  7. Take 1 finely chopped carrot 🥕
  8. You need 1 finely chopped onion
  9. Use 1 finely chopped green chilly
  10. Provide 1/2 cup finely chopped cabbage
  11. Take 1/4 cup mixed finely chopped bellpeppers…green, yellow,red
  12. Provide 1/4 tsp lemon zest
  13. You need 1/4 tsp black pepper powder
  14. Use 1/4 tsp cumin powder
  15. Use 1/4 tsp rock salt
  16. Use 1/4 tsp chat masala
  17. Provide 1/4 tsp lemon juice
  18. You need 1/4 chopped coriander leaves
Steps to make Veg Mushroom Tofu Soup:
  1. Boil bottle gourd, Tomato,ginger,garlic in one fourth cup water in a pressure cooker.
  2. Cool and blend the pressure cooked veggies. Seive to get vegetables stock.
  3. Fry tofu in ghee
  4. To the vegetable stock add fried tofu,carrot, mushrooms, Onion, chily, cabbage,bell peppers,lemon zest, black pepper powder, cumin powder, Rock Salt,chat masala
  5. Mix well.Boil for 2 minutes. Veg Mushroom Tofu Soup is ready. Serve hot
  6. Before serving add a dash of lemon juice and garnish with chopped coriander leaves

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