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Before you jump to Spicy Mushroom Udon Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.
Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to spicy mushroom udon soup recipe. You can cook spicy mushroom udon soup using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Spicy Mushroom Udon Soup:
- Use 500-800 ml vegetable broth
- Take Pre-cooked Udon (here: self-made)
- Get 100-300 g mushrooms (sliced)
- Take Vegetables of choice/tofu/.
- Prepare Half an onion (diced)
- Get Half a scallion (diced)
- Take 2-3 garlic gloves (diced)
- Use 2 tsp Sambal Oelek
- Take 1 tsp sweet and sour sauce
- Take 0.5 tsp garlic powder
- Get 0.5 tsp (white) pepper
- Provide to taste Salt
Instructions to make Spicy Mushroom Udon Soup:
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- Saute onions, scallions and garlic in a pot with plenty of oil
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- Add vegetable broth, spices, mushrooms, tofu and other vegetables of your choice. Cook for around 10 minutes.
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- Add pre-cooked Udon.
- Enjoy!
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