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Before you jump to Roasted broccoli mushroom soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
Pick water over other drinks. Soda and coffee, when ingested in moderation, aren’t that bad. It is definitely, however, a bad idea to solely drink soda or coffee. Ingesting water instead of other kinds of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really reducing your weight and leading a healthful lifestyle.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to roasted broccoli mushroom soup recipe. You can have roasted broccoli mushroom soup using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Roasted broccoli mushroom soup:
- Get 1 broccoli, washed and cut into florets
- Take 2 cups mushrooms (any kind)
- Use 3 cloves garlic, chopped
- Take 1 onion chopped
- Prepare 1 can cream of mushroom soup (optional)
- Get vegetable/ chicken stock
- Take to taste Salt
- Get to taste pepper
- Provide olive oil
Steps to make Roasted broccoli mushroom soup:
- Preheat oven to 450°F. Toss the broccoli with olive oil, salt, pepper and,roast them in the oven for 15-20 mins
- Heat oil in a wide bottomed pan, add garlic and onions, mushrooms till nicely golden.
- Add the stock to the pan and add broccoli and cook for another 5- 10mins.
- You can add can of cream of mushroom soup too for extra creaminess. (optional) Or 1/2 cup of milk
- Once cooked, remove the soup from heat and let it cool for sometime. Using hand held blender, blend the soup till smooth.
- Season accordingly. Garnish with chives or croutons. Enjoy
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