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Before you jump to Garlic Marmite Honey Pork Belly recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Take the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are many things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to garlic marmite honey pork belly recipe. You can cook garlic marmite honey pork belly using 20 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Garlic Marmite Honey Pork Belly:
- Prepare 1 kg pork loin or belly, bite-sized or strips
- Use [Marinade]
- Provide 1 tsp salt, pepper, chicken seasoning
- Provide 1 egg
- Take 1 tbsp corn flour
- Prepare 1 tsp marmite
- Get 1 tsp soy sauce
- Take [To Cook]
- You need 4 cloves garlic
- Provide 1 tbsp cooking oil
- Use 1 tbsp marmite
- Provide 2 tbsp honey
- Prepare 1.5 cup stock/water
- Take To taste salt, sugar, water
- Take 2 tbsp honey
- Take 1 tbsp soy sauce
- You need 1 tbsp Oyster sauce
- Use 1 tsp dark soy sauce (optional)
- Provide Remainder of marinade
- Get 1 dash sesame seed as garnish
Steps to make Garlic Marmite Honey Pork Belly:
- Mix, MARINADE ingredients in a bowl and marinade pork for 2 hours or more
- In a bowl, MIX marmite, stock/water, salt, sugar, honey, soy sauce, oyster sauce and dark sauce. KEEP the remainder marinade for later.
- HEAT cooking oil, brown pork pieces for approximately 5-7 mins. Alternatively, bake in oven until 3/4 cooked through. REMOVE and let cool.
- HEAT cooking oil in a pan, saute garlic for 1-2 minutes
- POUR sauce mixture TOGETHER with the remainder of the marinade into pan, bring to boil. The mixture will thicken quite quickly because of the egg and corn flour in the marinade; approximately 3-4 minutes on high. ADD honey and have a taste test. Adjust to taste.
- ADD pork pieces back into the pan, COAT and STIR well.
- GARNISH with sesame seeds or garnish of choice. SERVE with cooked white rice and some vegetables.
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