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Before you jump to Buttermilk Chicken Fried Steak recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to buttermilk chicken fried steak recipe. You can have buttermilk chicken fried steak using 18 ingredients and 18 steps. Here is how you achieve that.
The ingredients needed to make Buttermilk Chicken Fried Steak:
- Prepare Steak————–
- Get 1-1/4 pound shoulder steak
- Provide 1 quart buttermilk
- You need 1/2 teaspoon salt
- Provide 1/2 teaspoon ground black pepper
- Take 1/2 teaspoon granulated garlic powder
- Provide Breading————
- Use 2 large eggs
- Provide 1/2 cup flour
- Take 1/2 teaspoon granulated garlic powder
- You need 1 cup panko breadcrumbs
- Use 1 teaspoon seasoned salt
- Get As needed oil to fry with
- Provide As needed water for thinning gravy
- You need 1 teaspoon onion powder for gravy
- Take 1 teaspoon granulated garlic powder
- Take 1 teaspoon ground black pepper
- Prepare 1/2 teaspoon seasoned salt
Instructions to make Buttermilk Chicken Fried Steak:
- Pat the steak dry
- Season both sides of the steak with salt, pepper, and garlic. Slice the steak in half.
- Put the steak into a ziploc bag and add the buttermilk.
- Put into the refrigerator overnight.
- Beat the eggs. Heat the oil and season the flour.
- Remove a slice of the steak and let the buttermilk drain off a bit.
- Dip the steak still wet with buttermilk into the flour.
- Then into the egg
- Now cover with the breadcrumbs.
- Fry in the oil turning as needed.
- When done move to a paper towel to absorb excessive oils.
- Repeat with 2nd piece of Steak.
- Take the leftover flour and add to 3 tablespoon of the oil used to fry the steaks.
- Stir till the flour is cooked making a Roux.
- Add buttermilk to the Roux simmer 8 minutes. Stirring constantly till thickened. Add water if too thick. Add seasonings to taste.
- Serve this gravy with the steak.
- I hope you enjoy!!!
- Serve with mashed potatoes or rice I did both.
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