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Before you jump to Buttermilk Fried Chicken Burger recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.
Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to buttermilk fried chicken burger recipe. You can have buttermilk fried chicken burger using 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Buttermilk Fried Chicken Burger:
- Provide 4 Boneless Chicken Fillets
- Provide 200 g Plain Flour
- Provide Choice of Seasoning (e.g Cajun or Garlic and Chilli)
- You need 200 ml Buttermilk
- Prepare 200 ml - 250ml Sunflower/ Vegetable oil
Steps to make Buttermilk Fried Chicken Burger:
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- Start by preparing your flour and spice mixture. Mix the plain flour with as much spice as you’d like (around 10g). In a separate flat dish pour the buttermilk.
- Now you are ready to coat the chicken. Grab a chicken fillet and place it in buttermilk making sure to cover the whole fillet. Then pick it up and let the excess buttermilk drip off, then place in the flour mixture.
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- Repeat step 2 on the same chicken fillet. Now repeat with the other chicken fillets.
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- Now it’s time to shallow fry the chicken. In a large frying pan, pour and heat up enough oil to come 5mm up the side of the pan. Once the oil in hot place the chiller fillets in, laying away from you.
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- Fry the chicken for 3/4 minutes on each side. Place two sheets of kitchen towel on a flat dish and place the cooked chicken on top. This will drain any excess oil.
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- Serve in a burger bun with crisp lettuce and any condiments of your choice.
- TOP TIP : 💡Add coleslaw, cheese and a spicy burger sauce for lip licking tastiness 😋
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