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Before you jump to Sous Vide Egg recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are lots of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to sous vide egg recipe. To make sous vide egg you only need 2 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sous Vide Egg:
- Use Eggs
- Use Ice
Instructions to make Sous Vide Egg:
- Heat water to 75°c
- Add eggs and cook for 13 minutes
- Remove and place in ice bath for 1 minute.
- Crack open gently and serve.
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