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Before you jump to Fish Masala recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.
Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to fish masala recipe. You can have fish masala using 17 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Fish Masala:
- Provide 500 gms Fish (I took Red Snapper or Laal bhetki)
- Get 1 Large Onion
- Provide 5-6 cloves garlic
- Get 1 inch ginger
- You need 1 small onion sliced
- You need 2 Green chillies sliced
- Prepare 1 medium tomato sliced
- You need 1.5 tbsp Mix Masala Powder
- Use 1/2 Tsp Turmeric powder
- You need 1/2 Tsp Kashmiri Chilli Powder
- Prepare 1.5 tsp Salt or as per your taste
- Provide 1/2 Tsp Cumin Powder
- Provide 1 tsp + 1/4 tsp Garam Masala Powder
- Provide leaves Some Finely chopped coriander
- Prepare 1 Tbsp Oil (Refined or Mustard)
- Take 1/2 tsp Cumin seeds
- Prepare 1/2 tsp Mustard seeds
Instructions to make Fish Masala:
- First Wash the fish pieces very well and keep aside.
- Grind Onion, ginger and garlic into a fine paste and keep all ingredients ready.
- Heat oil in a kadhai or wok and once it is hot, add to it mustard and cumin. The moment it splutters, add to it thr sliced onion and fry till translucent.
- Now add tomato, green chillies and the onion-ginger-garlic paste and mix well. Cook for 4 to 5 minutes or until it turns golden brown.
- Now add little water and cook for another 1 minute.
- Add the dry masalas and mix well. Add water to ensure dry masalas doesnt burn and give a stir. Cover the wok and cook until the masala is cooked. Normally we come to know this when oil begins to float over masla. But I have used very little oil, so here it is not the same case. Keep adding little water to adjust the consistency.
- Once the masla is done, add a little water and mix well.
- Now add the fish pieces and mix well. Cover and cook for 4 to 5 minutes.
- Add water as per your requirement for the gravy and adjust salt if you want. Cover the lid and cook for 5 minutes.
- Open the lid and give a stir. Add rest of the garam masala powder and mix well. Cook for another 10 minutes.
- Delicous fish masala is ready. It can be served with Steamed rice, naan, parotha and chapati. I will make butter naan to serve along with this recipe and share it's recipe also. Dish out the fish masala and garnish with chopped coriander leaves.
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