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Muri Ghonto
Muri Ghonto

Before you jump to Muri Ghonto recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.

Be sensible when you do your food shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Your kitchen should be filled with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about just how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to muri ghonto recipe. To make muri ghonto you need 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Muri Ghonto:
  1. Use 1 cup Gobindo bhog Rice
  2. You need 1 large onion chopped
  3. Use 1 large potato peeled and chopped into 1” squares
  4. You need 2 Fish heads (can be Katla or Ruhu or Ilish or Bhetki). I chose Bhetki
  5. Provide 1-2 green chillies slit
  6. You need 1 tsp ginger paste
  7. Prepare 1/2 tsp turmeric powder
  8. Prepare 1 tsp red chilli powder
  9. Take 3-4 Tbsp ghee
  10. Take 3 tsp mustard oil
  11. Provide 1 tsp Garam Masala Powder to garnish
  12. Get to taste Salt
Instructions to make Muri Ghonto:
  1. Wash the Potato and chop the onions. Peel the potato and cut into 1” squares.
  2. Smear the fish head after wash with turmeric powder and salt and in a pan in heated mustard oil fry the fish heads. Set aside
  3. Wash the rice and drain. Spread the rice on a plate
  4. In a wok heat oil & ghee and add chopped onions and fry till brown in colour. Add rice and fry till slightly brown but keep stirring so that it doesn’t burn in the bottom
  5. Add ginger paste, turmeric powder and chill powder. Stir. Add salt. Add potatoes and break the fish heads and add to the rice. Stir very well.
  6. Add enough water so that rice would be cooked and potatoes too. The water should be absorbed. Cover but keep stirring in between
  7. Garnish with garam masala powder and little ghee. Serve hot

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