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Kadai bhetki
Kadai bhetki

Before you jump to Kadai bhetki recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.

Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to kadai bhetki recipe. You can have kadai bhetki using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Kadai bhetki:
  1. Take 4 piece fish
  2. Use 1 tsp black mustard
  3. Get 1 tsp yellow mustard
  4. Prepare 1 tsp salt
  5. You need 1 tsp turmeric powder
  6. Provide 2 tsp coconut paste
  7. Take 1 pinch sugar
  8. Provide 2 tbsp mustard oil
  9. Get 1 tsp poppy seed
  10. Get 2 tsp curd
  11. Prepare 2 red chilli,
Steps to make Kadai bhetki:
  1. Mix salt, turmeric, sugar and oil with fish
  2. Add mustard and coconut paste
  3. Add poppy paste
  4. Add curd
  5. Add oil
  6. Heat a kadai with all ingredients in slow flame
  7. After 5 minutes when one side is brown then cook another side for 5 minutes
  8. Now the fish is ready to serve.

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