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Before you jump to Vetki paturi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.
Pick water over other products. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your only source of hydration, however, is dumb. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is usually one of the keys to really reducing your weight and leading a healthful lifestyle.
There are many things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to vetki paturi recipe. To cook vetki paturi you need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Vetki paturi:
- Get 3 pieces Vetki fish ,
- You need 2tsp salt,turmeric powder,
- You need 2 green chilli,
- Provide 1tsp Curd ,
- You need 3tsp mustard oil,
- Get 2tsp mustard seed,
- Use 3 pcs banana leaf
Steps to make Vetki paturi:
- Clean the fish and add salt and 1tsp turmeric powder to it.keep it 5 mins.
- Add mustard seed and green chilli paste,turmeric 1tsp,salt,mustard oil,curd it it. Keep it 25 mins.
- Wrap the pieces of fish in a banana leaf individually with the help of thread.
- Put it in a steamer.
- Steam it 5 mins and flip the other side.keep it 5 mins.
- After that, the paturi is ready to serve.
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