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Twice Baked Sweet Potato
Twice Baked Sweet Potato

Before you jump to Twice Baked Sweet Potato recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.

Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to twice baked sweet potato recipe. You can cook twice baked sweet potato using 11 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to make Twice Baked Sweet Potato:
  1. Use 2 big sweet potato
  2. Provide 2 stalks spring onion (chop finely)
  3. Prepare 2 cubed unsalted butter
  4. Take 2 garlic (chopped)
  5. You need Baby spinach
  6. Prepare Grated cheese (mozzarella/ cheddar)
  7. Get Grated parmesan cheese
  8. You need 2 tbsp cooking cream
  9. Take Black pepper
  10. Use Olive oil
  11. Take Salt
Steps to make Twice Baked Sweet Potato:
  1. Preheat oven 180°C / 350°F
  2. Put sweet potato in baking dish, completely coat in oil & bake for 60 mins
  3. Heat up the pan,add butter,minced garlic, baby spinach & chopped spring onion. Stir for 30 seconds
  4. Transfer cooked baby spinach to mixing bowl. Let cool down
  5. Once cool,add the cream, salt,black pepper, grated parmesan cheese
  6. Remove sweet potatoes once cooked.
  7. Slice in to half,leave it to cool for 10 mins. Scoop out the flesh, add to mixing bowl together with spinach.
  8. Stir the flesh & baby spinach till mix well
  9. Fill the sweet potato skin
  10. Spread the top with grated mozzarella / cheddar cheese
  11. Bake for 15 - 20 mins at 180°C / 350°F
  12. After 15-20 mins, take it out, leave to cool for 10 mins
  13. Transfer to serving dish & spread some chopped parsley

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