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Before you jump to Savory Chicken and Mushroom Crepe Filling recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.
Make smart decisions when shopping for groceries. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Fill your pantry shelves with nutritious foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to savory chicken and mushroom crepe filling recipe. To cook savory chicken and mushroom crepe filling you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Savory Chicken and Mushroom Crepe Filling:
- Get 2 tbls oil
- You need 1/2 cp portabella mushrooms (or baby bellas), sliced
- Provide 1/2 cp white cap mushrooms, sliced
- Get 1 chicken thigh, cooked and cubed
- Prepare to taste salt and pepper,
- You need 1 recipe simple white sauce - recipe follows
- Prepare 1/4 cp flour or 1/8 cp corn starch
- Use 1 cp chicken stock
- Get 1 cp milk
Steps to make Savory Chicken and Mushroom Crepe Filling:
- Heat the oil in a large skillet or frying pan. Add the mushrooms to the hot oil, sprinkle lightly with salt. Saute the mushrooms for about 5 mins.
- Add the cooked, cubed chicken. Lightly salt and pepper, and heat for about 1-2 mins. Remove from heat, cover and set aside, while you make the sauce.
- Mix the corn starch with the stock, until dissolved and smooth. Heat until it starts to thicken. Slowly add the milk. Bring to a boil. Turn down heat and simmer for about a minute or two - nice thing about corn starch, can't taste it like flour.
- Add some of the sauce to the mushroom/chicken mix. Heat up a little to serving temp.
- Place some of the mix on the crepe and roll-up. Pour some over the top if you like.
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