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Before you jump to easy and meatballs and spaghetti recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.
Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a whole lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to easy and meatballs and spaghetti recipe. You can cook easy and meatballs and spaghetti using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook easy and meatballs and spaghetti:
- You need 1 1/2 lb ground beef
- Take 1 small onion
- Provide 2 tbsp parsley
- Get 2 tbsp basil
- Provide 1 tbsp garlic salt
- You need 2 eggs
- Use 1/2 cup Italian bread crumbs
- You need 1 large jar ragu I use the largest size
- Prepare 1 can chopped tomatoes
- You need 1/4 cup sugar
- Prepare 2 bay leaves
Steps to make easy and meatballs and spaghetti:
- Pre heat oven to 350
- mix first 7 ingredients
- shape into 1 inch balls
- cook for 15 minutes
- add ragu sugar can tomatoes and bay leaves. simmer
- add cooked meatballs to pasta sauce and simmer 30 minutes
- serve with hot pasta. or have meatball sandwiches
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