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Before you jump to Easy Ground Turkey Spaghetti Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Be wise when you do your food shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Your home should be filled with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to easy ground turkey spaghetti sauce recipe. To cook easy ground turkey spaghetti sauce you only need 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Easy Ground Turkey Spaghetti Sauce:
- Take 1 lb ground turkey
- Provide 1 small onion, chopped
- Prepare 1 small zucchini, sliced or cubed (optional)
- Take 1 Seasoned salt
- Prepare 1 Black pepper
- Take 1 dash crushed red pepper (optional)
- Prepare 24 oz jar spaghetti sauce
- Prepare 15 oz can tomato sauce
Steps to make Easy Ground Turkey Spaghetti Sauce:
- Cook ground turkey, onion, and zucchini in a deep skillet till turkey is cooked through, onion is translucent, and zucchini until it is crisp-tender. Season mixture with the seasoned salt, pepper, and red pepper to taste. Add spaghetti sauce, and tomato sauce to skillet and stir to combine. Heat on medium-high until bubbling, then set heat to low and let simmer for 20 minutes. Taste and add more seasoning as needed.
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