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Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.

Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

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We hope you got benefit from reading it, now let’s go back to easy spaghetti bolognese sauce made with a food processor recipe. You can cook easy spaghetti bolognese sauce made with a food processor using 12 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Easy Spaghetti Bolognese Sauce made with a Food Processor:

1. You need 200 grams Ground meat
2. Prepare 1/2 ●Onion
3. Prepare 1/2 ●Carrot
4. Get 1/2 ●Celery
5. Provide 2 ●Shiitake mushrooms
6. Provide 1 ●Bell pepper
7. You need 1 clove Garlic
8. Prepare 1 tbsp Vegetable oil
9. Get 1 can Canned tomatoes (whole or diced)
10. Take 1 cube Soup stock cube
11. Use 1 Bay leaf
12. Use 1 pinch of each salt, pepper

Instructions to make Easy Spaghetti Bolognese Sauce made with a Food Processor:

1. Mince the garlic. Cut the ingredients marked ● into a bite-sized pieces. Cutting all vegetables first reduces the cooking time.
2. Put onion into the food processor.
3. Heat vegetable oil and garlic in a pan over low heat.
4. Raise the temperature to medium heat. Saute onion until transparent, add ground meat and stir fry.
5. Put carrot and celery into the food processor.
6. Add to the pan.
7. Put shiitake mushrooms and bell pepper into the food processor.
8. Add to the pan and stir fry.
9. Last, put canned tomatoes into the food processor.
10. Add the tomatoes to the pan. Put in soup stock cube and bay leaf and simmer.
11. Add salt and pepper to taste, and serve. (15 minutes simmered over medium heat in this picture.)
12. It's a lumpy sauce, so it's a good match with penne and lasagna. I used penne this time.

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