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Before you jump to Super Easy Spaghetti with Anchovies & Fresh Tomatoes for Two recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to super easy spaghetti with anchovies & fresh tomatoes for two recipe. You can have super easy spaghetti with anchovies & fresh tomatoes for two using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Super Easy Spaghetti with Anchovies & Fresh Tomatoes for Two:
- Prepare 2 Tablespoons olive oil
- You need 1 (2 oz.) can of anchovies in oil
- Prepare 5 cloves garlic, minced
- Prepare about 20 stems of parsley, chopped
- Use 3 medium Roma tomatoes, chopped
- Take about a dozen grape tomatoes
- Get 1/2 teaspoon crushed red pepper flakes
- You need 8 ounces spaghetti, boiled just under al dente
Steps to make Super Easy Spaghetti with Anchovies & Fresh Tomatoes for Two:
- Preheat a large saute pan with 2 Tablespoons olive oil in it to medium. Add anchovies, garlic, and parsley and saute until the garlic starts to become translucent and the anchovies begin to melt.
- Turn the heat up to medium high, add the tomatoes and chili flakes, and saute them until about hald of the cherry tomatoes have popped (or more if you prefer - I like the mixed texture of the different stages of doneness).
- Toss in your pasta, stir to coat it with the sauce, and there you have it!
- Enjoy! :)
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