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Before you jump to Easy Spaghetti Squash recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthful.
Make smart decisions when shopping for groceries. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Your kitchen should be stored with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to easy spaghetti squash recipe. To cook easy spaghetti squash you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Easy Spaghetti Squash:
- Provide 1 Spaghetti Squash, cut in half and seeded
- Prepare 1/4 cup butter or margarine
- Use 1 small onion
- You need 2 clove garlic finely chopped
- Take 1 tsp oregano
- Use 1 tsp parsley
Instructions to make Easy Spaghetti Squash:
- Set oven at 350 F, place squash on baking sheet, halves cut-side down, (I put a bit of water in the pan to help with the steaming proccess)
- Bake for 40 minutes
- Once cool enough to handle shred squash using a fork
- Melt butter over medium heat; add onion, garlic, oregano and parsley. Cook until onion and garlic are soft. Mix in squash and cook until hot.
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