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We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
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We hope you got insight from reading it, now let’s go back to carrot jeon (savory korean pancake) recipe. You can cook carrot jeon (savory korean pancake) using 16 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Carrot Jeon (Savory Korean Pancake):
- Prepare 2 Carrots
- Get 40 grams Imitation crab meat
- Use 1 Sesame oil
- Provide 1 half the amount Easy to make batter (*See bottom)
- Use For 4 pancakes
- Prepare 100 grams *Flour
- Prepare 50 grams * Katakuriko
- Use 1 tsp * Salt
- Get 1 * Egg
- Get 150 ml * Water
- Take Easy to make sauce:
- Get 1 tsp ☆ Red chili pepper powder
- Use 1/2 tsp ☆ Umami seasoning
- Use 5 tbsp ☆ Rice vinegar
- Get 5 tbsp ☆ Usukuchi soy sauce
- Take 1 tsp ☆ Sesame oil
Steps to make Carrot Jeon (Savory Korean Pancake):
- You can use stick type imitation crab meat. Shred before use.
- Julienne carrots.
- Separate the egg yolk and white. Combine egg yolk and water to easy-to-make batter ingredients and mix. Whip the egg white slightly and then add to the batter.
- Using half the amount of the batter from Step 3, add carrots and shredded imitation crab meat and mix evenly.
- Heat a small amount of sesame oil in a pan and spoon the batter in. Be sure to give it an even thickness.
- When both sides are browned nicely, slice into pieces and plate.
- <Dipping sauce> 1. Add rice vinegar to red chili pepper powder and MSG and mix. 2. When step 1 is well blended, add light soy sauce and mix.
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- Add sesame oil and mix. (Warning) If you don't add the rice vinegar first, it will separate. If you don't have red chili pepper powder, use ponzu sauce or spicy sesame oil.
- <Serving tip> If you use a variety of vegetables, the result will be very appetizing.
- Try this tasty sauce for pot stickers as well.
- Please refer to the recipe for "Wasabi Leaves and Spinach Jeon."
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