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Before you jump to Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Make smart choices when grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Make sure that what you have at home is nutritious. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to organic, flour less, healthy, blueberry & oatmeal pancakes recipe. You can cook organic, flour less, healthy, blueberry & oatmeal pancakes using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes:
- Use 2 cup Ground organic rolled oats
- Get 2 tsp Baking powder
- Use 1/2 tsp Salt
- Get 3 tbsp Organic Coconut sugar
- Use 2 tbsp Organic Ground flaxseed
- Take 2 each Organic eggs
- Prepare 1 cup Organic unsweetened almond milk (or soy, rice and coconut milk)
- You need 2 tsp Organic vanilla extract
- You need 1 each Organic lemon zest
- Provide 1/2 cup Organic coconut oil
- Provide 1 pints Organic blueberries
Steps to make Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes:
- Add all the dry ingredients in a bowl.
- In a separate bowl add all the wet ingredients excluding half of the coconut oil to be reserved for cooking the pancakes.
- Slowly while whisking add wet ingredients to dry ingredients. Save blueberries till after you add pancake mix to pan.
- Heat pan to medium heat. Add some of the reserved coconut oil to pan. Just enough to coat the pan. Wait til pan is hot enough, then add pancake mix (approximately a ladle full).
- Sprinkle blueberries generously on top. Wait til the pancake is golden brown and not sticking to pan before flipping.
- Repeat and enjoy with some maple syrup and organic fruit preserves. :)
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