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Silken Tofu and Potato Healthy Savory Pancakes
Silken Tofu and Potato Healthy Savory Pancakes

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Water is the best beverage out there. Soda and coffee, when ingested in moderation, aren’t that bad. Using them for your sole source of hydration, on the other hand, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Effective weight loss efforts often depend exclusively on water ingestion.

There are a whole lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to silken tofu and potato healthy savory pancakes recipe. You can have silken tofu and potato healthy savory pancakes using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Silken Tofu and Potato Healthy Savory Pancakes:
  1. You need 1 Potato
  2. Provide 1/2 block Silken tofu
  3. Provide 1 Burdock root
  4. Prepare 1 Carrot
  5. Take 1 Edamame
  6. Prepare 1 dash Salt
  7. Provide 1 tsp Soy sauce
  8. Prepare 1/2 tsp Dashi stock granules
  9. Prepare 6 tbsp All-purpose flour
  10. Get 1 tsp Sesame oil
Instructions to make Silken Tofu and Potato Healthy Savory Pancakes:
  1. Put the silken tofu in a heatproof container and mash with a fork.
  2. Grate the potato and add it to the tofu. Microwave the mixture for 90 seconds at 600 W. Mix again, and microwave for another 60 seconds or so. The mixture will thicken.
  3. Add the finely chopped up vegetables and the seasoning ingredients.
  4. It will look creamy like this, as if it has been thickened with katakuriko.
  5. Mix in the flour, and microwave for about 60 seconds at 600 W. Mix again. It should reach the consistency shown here.
  6. Pour the batter thinly and evenly in a lightly oiled frying pan, and pan fry until golden brown.
  7. Eat while it's piping hot. Add ponzu sauce or gochujan to taste.

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