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Before you jump to Easy-to-Make Banana Oatmeal Pancakes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to easy-to-make banana oatmeal pancakes recipe. You can have easy-to-make banana oatmeal pancakes using 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Easy-to-Make Banana Oatmeal Pancakes:
- Use 3 tbsp Oatmeal
- Prepare 1/2 large Banana
- Get 1/2 tsp Cinnamon (or cocoa powder or roasted soy flour)
- Use 1 tsp Peanut butter
- Use 2 tbsp Milk
- Get Toppings:
- Get 5 slice Sliced bananas (from the leftover banana above)
Steps to make Easy-to-Make Banana Oatmeal Pancakes:
- Combine the oatmeal, banana, cinnamon, and peanut butter in a mug cup.
- Using the back of the fork, mash the bananas and mix well for 2-3 minutes. It's okay if small chunks of bananas remain.
- Once it is well combined, add milk and mix again. The batter should have a thicker consistency than a pancake batter.
- Thinly grease a small frying pan about 18 cm in diameter with oil. Pour the mixture from Step 3 into a round shape.
- Slowly cook the pancake for about 4 minutes on low heat. Flip it over and cook for another 2-3 minutes. When it starts to brown nicely, it's done.
- Serve on a plate with sliced bananas and enjoy.
- The pancake is sweet if the banana is ripe, but have it with honey or maple syrup if you want more sweetness.
- The pancake in the picture is cinnamon flavored, but you can vary it by using cocoa, roasted soy flour, or tea leaves instead.
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