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Before you jump to Macrobiotic Pancakes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some simple ways to get healthful.
Pick water over other drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. It will be, however, a bad idea to solely drink soda or coffee. When you decide on water more than other beverages you are helping your body stay very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is often one of the keys to successful weight loss and healthfulness.
There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to macrobiotic pancakes recipe. To make macrobiotic pancakes you need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Macrobiotic Pancakes:
- Take Pancakes
- Use 200 grams Whole wheat cake flour
- Provide 2 tbsp Aluminum free baking powder
- Get 1 pinch Natural salt
- Use 200 ml Soy milk
- Get 80 grams Maple syrup
- Use 1/2 tsp Vanilla Essence
- Provide 1 Vegetable Canola Oil
- Prepare Caramel Banana Sauce
- You need 3 Bananas
- Prepare 1 tsp Organic Lemon Juice
- Use 1 tbsp Beet sugar
- Provide 1 tbsp + 1 tablespoon Water
- Prepare 1 pinch Natural salt
Instructions to make Macrobiotic Pancakes:
- Sift the flour, baking powder, and salt into a bowl. In another bowl, mix together the soy milk, maple syrup, and vanilla essence with a whisk.
- Now add the wet mixture bit by bit into the dry ingredients and mix well. Put some oil into a frying pan and heat it up to 170℃. Cover with a lid, cook for 4 minutes on one side, flip them over can cook for 3 more minutes.
- Thinly slice the banana and put it into a bowl. pour in the lemon juice. Add in the beet sugar and water into the frying pan and set the heat the high.
- Once it starts to turn to the color of tea, turn the heat off. Add in the rest of the water, the banana, and salt and mix together. Now pour the banana caramel sauce on the pancakes.
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