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Ajmeeri chicken malai gravy
Ajmeeri chicken malai gravy

Before you jump to Ajmeeri chicken malai gravy recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to ajmeeri chicken malai gravy recipe. You can have ajmeeri chicken malai gravy using 17 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Ajmeeri chicken malai gravy:
  1. Prepare 500 gms chicken curry cut
  2. Provide 2 medium onions
  3. Use 1 medium tomato
  4. Prepare 1 and half tsp ginger paste
  5. You need 1 tsp garlic paste
  6. Prepare 1 tsp red chilli powder
  7. You need 1/2 tsp Turmeric powder
  8. Prepare 1 tsp coriander powder
  9. Prepare 3/4 cup malai
  10. Get 1/2 cup oil
  11. You need As per taste Salt
  12. Take For Dry roast masala:
  13. Take 1/2 tsp whole cumin
  14. Use 1/2 bay leaves
  15. Get 2 green cardamoms
  16. Get 1/2 " cinnamon stick
  17. Take 1/2 tsp whole pepper
Steps to make Ajmeeri chicken malai gravy:
  1. Slice thin slices of onion and fry in oil until brown. Keep aside brown onion. Then boil tomato little and then peel out the skin. Make a fine paste of tomato and brown onion. Keep aside the paste.
  2. Dry roast the masala ingredients under dry roast masala, then make a fine powder, keep aside the masala powder.
  3. Beat well the malai and keep aside for later use.
  4. Heat 1/2 cup oil in a kadhai, add ginger garlic paste and saute along with red chilli powder, turmeric powder and coriander powder. Saute for 3-4 mins in medium heat then add tomato-onion paste. Saute untill tomatoes raw smell goes off.
  5. Add chicken pieces, salt and roasted masala powder and cook with lid in low-medium heat. Add little little water and stirring is important in regular intervals, otherwise it will burn in bottom. Cook this way untill chicken is almost 90 percent done.
  6. Add malai at last and cook another 5-6 mins in low flame. Covered the chicken with lid another 10 mins at least and then served.
  7. Note:This recipe gravy is without water or little water. Also this recipe is little oily. The brown onion is frying deep frying method. If you want you can skip it and saute fry onion untill brown and then paste it.
  8. Note: Here malai using which is prepared at home just boiled milk and keep into freeze, then remove malai from milk. Like that way collect first malai adequately.

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