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Before you jump to Chicken Chillies with Gravy recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to chicken chillies with gravy recipe. To cook chicken chillies with gravy you need 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Chillies with Gravy:
- Provide 250 gms Chicken boneless cut in strips
- Take For marination:
- Get 1 tbsp cornflour
- Use 1 tbsp Soya Sauce
- Take 1 tsp Oyster Sauce
- Use 1/4 tsp black pepper crushed
- You need to taste Salt
- Use 1 medium onion (square cut)
- Prepare 5-6 green chillies,deseeded and cut in julienne
- Get For Sauce:
- Prepare 1 cup chicken stock
- Use 1 tsp chopped garlic
- You need 1 tbsp soya sauce
- Take 1 tsp black pepper crushed
- You need 1/2 tsp salt
- You need 1-2 tbsp Oyster Sauce
- Prepare 1-2 tbsp cornflour dissolved in 1/2 cup water
- Provide 1 tsp Chinese chilli sauce
Instructions to make Chicken Chillies with Gravy:
- Marinate chicken with 1 tbsp cornflour,Soya Sauce,Oyster Sauce,black pepper crushed,salt to taste.
- Pan fry this chicken in some oil and keep aside.
- Stir fry square cut onions and sliced green chillies with some soya sauce and keep aside.
- In a wok,add 1 tsp crushed garlic,add chicken stock,soya Sauce,oyster sauce,black pepper,chilli Sauce and chicken powder.
- Add fried chicken and veggies,cook and adjust seasonings. Add cornflour to thicken and serve with egg fried rice.
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