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Chicken bhindi gravy
Chicken bhindi gravy

Before you jump to Chicken bhindi gravy recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are all kinds of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to chicken bhindi gravy recipe. You can cook chicken bhindi gravy using 17 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken bhindi gravy:
  1. Get Half kg bhindi
  2. Use Half kg chicken
  3. Use 1-1/2 , cup oil
  4. You need Paste of 2 medium size onion
  5. Prepare Paste of 2 skinless tomatoes
  6. Use 1 tea spoon sabit zeera
  7. Take 1 table spoon sabit kali mirch
  8. Provide 1 bari elaichi
  9. Take 3 daar cheeni ke tukray
  10. Get 5-6 long
  11. You need 2 tablespoon adrak lehson paste
  12. You need Half teaspoon haldi
  13. Prepare 1 tablespoon Dhaniya powder
  14. Provide 1-1/2 tablespoon laal mirch powder
  15. Provide 4 green chilli chopped
  16. Prepare Half bunch hara Dhaniya chopped
  17. Provide 1 tea spoon garam masala powder
Instructions to make Chicken bhindi gravy:
  1. Sub sa phly bhindiyoun ko sabit he dho kar stain MN rakh dain 10 sa 15 minute ke liye ta ke pani dry hojy
  2. Ub bhindi ka head And tail cut krn just
  3. Jab sari cut hojaen to ek fry pan MN half cup oil Daal kar cut ki Hoi bhindiyan is MN Daal kar or half teaspoon salt Daal kar fry krn 10 minutes medium flame par
  4. Ub jab bhindi ka colour bh change hojy or 10 minute hojaen to ik pateela MN 1 cup oil or fry pan MN jo oil bacha hai bhindi fry ke. Baad wo bh isi pateela MN Daal dain Ub is MN zeera, kali mirch, long, daar cheeni, Bari elaichi, or onion paste dal dain or 3 minute fry krn
  5. 3 minute baad is MN adrak lehson paste add krn bhonain 3minute
  6. Is ke baad is MN chicken add krdain or sath he haldi, salt, Dhaniya powder, laal Pisi mirch bh add krdain or achi trhn bhonain 6 sa 7 minute
  7. Ub is MN tomatoes paste add krn or phir achi trh bhonain ke iska pani dry hny ke qareeb ajy
  8. Jab tomato ka pani dry hny ke. Qareeb ay to is MN fry bhindiyan add Kar ke 3 minute bhonain ahtiyt sa bhindiyan totay nahi
  9. Ub is MN Kitna apko garvy rkhni hai pani add Kar ke flame high krn jaisy he 2 minute MN boil ayga ap flame ko low Kar ke pateela ko dhak dain
  10. Approx 20 minute bd check krn or hari mirchain chopped bh add krdain sath Pisa garam masala bh add krdain flame 2 minute high krn
  11. Jab salan Tyr hojy to chopped hara Dhaniya sprinkle Kar ke 2 minute bd flame off krdain
  12. Tyyr hai Bht he mouth watering chicken bhindi gravy 😋zaror try krn or feed back dain 👌👍🤗

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