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Before you jump to Kasuri Methi Chicken Gravy recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to kasuri methi chicken gravy recipe. You can have kasuri methi chicken gravy using 31 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Kasuri Methi Chicken Gravy:
- Take For chicken marination :
- Use 750 gm chicken (with bone)
- Provide 4 cloves
- Prepare 4 cardamom
- Get 1 inch cinnamon
- You need 2 bay leaf
- Use 1/2 mace flower
- Take Pinch nutmeg powder
- You need 2 tsp ginger garlic paste
- Prepare 1/4 tsp turmeric powder
- Use 1 tsp Kashmiri chili powder
- Provide 1 tsp chili powder
- Use 2 tsp coriander powder
- Take 1/2 tsp white pepper powder
- Use 1/2 cup thick curd
- Use to taste Salt
- Get For the gravy :
- Get 2 medium-size onion
- Provide 2 green chilies
- You need 1 tsp ginger garlic paste
- Provide 1/4 tsp turmeric powder
- Take 1 tsp Kashmiri chili powder
- Take 2 medium-size tomato
- Take to taste Salt
- Provide 1/3 cup kasuri methi
- Prepare 12 cashewnut
- Provide 1/4 cup fresh cream
- Get 1/2 tsp garam masala
- You need 3 tbsp oil
- Take 2 tbsp butter
- Use As required For garnish Coriander leaves
Instructions to make Kasuri Methi Chicken Gravy:
- In a bowl take cleaned chicken. Add all the other ingredients mentioned for chicken marination. Mix well and keep aside for minimum half an hour.
- Soak the cashews in hot water for 20 minutes and grind to a fine paste. Soak kasuri methi in hot water for 5 minutes, strain and keep aside.
- In a pan heat oil and butter. Add finely chopped onions and slit green chilies. Saute until onions are translucent.
- Add ginger garlic paste and fry till raw smell goes away. Add turmeric and chili powder and saute for 20 seconds.
- Add chopped tomatoes and salt, cover and cook till the tomatoes are soft and mushy.
- Add the marinated chicken and mix well. Cover and cook for 20 minutes stirring in between.
- Add cashewnut paste and mix well. Add drained kasuri methi, fresh cream and mix.
- Add half cup water or as needed. Mix well and let it come to boil. Simmer and cook until the gravy thickens and reach desired consistency.
- Sprinkle garam masala, coriander leaves and cook for a minute.
- Serve kasuri methi chicken gravy with naan, roti or jeera pulao.
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