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Before you jump to Chicken Arvi gravy recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesnโt have to be a chore. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.
Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to chicken arvi gravy recipe. To make chicken arvi gravy you only need 18 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Chicken Arvi gravy:
- Take Half kg chicken
- You need Half kg Arvi
- Provide 1-1/2 cup oil
- Prepare 1 tea spoon sabit zeera
- Prepare 10 black pepper
- Prepare 6 long
- Prepare 2 daar cheeni
- Use 1 Bari elaichi
- Get Half teaspoon haldi
- Get 1 table spoon Dhaniya powder
- Prepare 1 table spoon Laal mirch powder
- Provide Salt as per taste
- Prepare 2 tablespoon adrak lehson paste
- You need 5 chopped green chillies
- Prepare 1 tea spoon garam masala powder
- You need Half bunch hara Dhaniya chopped
- Prepare Paste of 1 onion
- You need Paste of 3 skinless tomatoes
Instructions to make Chicken Arvi gravy:
- Sub sa phly ik pateela MN oil Daal kar is MN Arvi Daal kar Os par Half teaspoon salt sprinkle Kar ke isy 10 minutes fry Kar ke nikal lain
- Ub isi oil MN zeera, long, Bari elaichi, daar cheeni or sath he onion paste dalain 3 minute fry krn
- Ub is MN adrak lehson paste dalain 2 minute bhonain
- Ub is MN chicken add krdain or sath he salt, laal mirch powder, Dhaniya powder bh Daal kar achi trhn bhonain 6 sa 7 minute
- Oil separate hny lgy Ub is MN tomato paste Daal kar bhonain 5 minutes tomatoes ka pani dry hojy or oil separate hojy
- Ub is MN Arvi add Kar ke mazeed 5 minute bhon lain
- Ub is MN jitni gravy rkhni hai otna Pani add krdain or flame high krdain jab boil ajy to low flame par rakh dain 30 minutes ke liye
- Ub 30 minutes baad jab pani dry hojy or gravy thick hojy chicken gal jy to is MN green chillies, or garam masala powder add Kar ke 5 minute maxed pakny Dain
- Ub is MN chppoed hara Dhaniya add Kar ke 2 minute baad flame off krdain
- Tayyr hai Bht he tasty Arvi chicken gravy enjoy krn๐๐๐
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