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Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to ree drummond's sweet roasted rosemary acorn squash wedges recipe. To cook ree drummond's sweet roasted rosemary acorn squash wedges you need 6 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Ree Drummond's Sweet Roasted Rosemary Acorn Squash Wedges:
- Use 2 acorn squash
- Provide 1 salt
- You need 1 stick butter-softened
- You need 1/2 cup brown sugar
- Use 2 tbsp minced fresh rosemary
- You need 1/4 tsp chili powder
Instructions to make Ree Drummond's Sweet Roasted Rosemary Acorn Squash Wedges:
- Preheat oven to 400º.
- Cut acorn squash in half. Scrape out pulp and seeds.
- Cut each half into 4 equal wedges. Place wedges skin side down in baking dish. Sprinkle with salt.
- Combine butter, sugar, dash of salt, rosemary and chili powder. Mix into a paste.
- Smear the paste onto each squash wedge.
- Roast in oven for 20 minutes. After 20 minutes, baste the squash with pan juices and return to oven for another 20 minutes.
- Serve in the baking dish and drizzle more pan juices on the wedges at the end before serving.
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